MENU

Tip to find your overall cycling motivation factor

In finding precisely your overall cycling motivation factor as a cycling enthusiast you can ask yourself these or similar questions:

  • Is it the friendliness on the bike trips, which is motivating?
  • Do you cycle because you want to keep fit and get out into nature?
  • Do you cycle because you want to be a professional racing cyclist?
  • Do you cycle due to a combination of all of the above possibilities?
  • Or do you perhaps cycle for other reasons?

You should first of all find out what drives you in an overall sense to train on a bike. By finding your overall cycling motivation factor, then you have discovered deep down what keeps you going on your bike.

Now take one point from the list and read the question as an answer!

Tip to find your overall cycling motivation factor:

In my example, I choose to take my point of departure in the following answer: Friendships on bike rides is motivating.

Your feelings for riding a bike are precisely your motivating factor. The underlying feeling that you have when you have peeled all the layers off is precisely your overall motivating factor.Now you should question this fact and ask: “Why is friendships on bike rides motivating?
Answer: “ It is nice to meet friends and talk about different things. It is nice to get some exercise and at the same time get away from everyday stress and sometimes unpleasant chores“

Question: ”What is it that is so nice about getting away from everyday stress?
Answer: “The bike rides make me feel free and I feel like I become a whole person. Also the community gives me a counterbalance in relation to busy everyday life”.

BOOM! You got it!

By questioning the crux of the matter all the time you always end up with reaching your feelings. Your feelings for riding a bike are precisely your motivating factor. The underlying feeling that you have when you have peeled all the layers off is precisely your overall motivating factor. Feelings are a difficult area for many people, but this technique usually never fails. Try and read all your questions as an answer and keep questioning the key point.

Why should you findyour overall cycling motivation factor? Because it is your overall objective for cycling.

At times, when it is not so enjoyable and things perhaps are not going so well, it is time to go back and look at this note. Often it will be a combination of several factors, which play a part, but try to note it as simply and clearly as possible.

The basic idea is that you should note what motivates you to improve within a given area. In this case it is cycling.
When you look at your list of questions you may think that these are your motivating factor. But they are realy not!

Good luck with this tip.

shimano campagnolo sram polar garmin stages powertap srm